MEET THE COACH

CERTIFICATIONS:

• Can Fit Pro Certified Fitness Instructor Specialist 
• Can Fit Pro Certified Personal Trainer Specialist
• Spartan SGX Coach Level 1 (Level 2 in progress)
• Spartan Obstacle Specialist Instructor
• Spartan DEKA Coach
• Fitness Kickboxing Level 1 
• TRX Suspension Training 
• CPR-A 

MOST RECENT AWARDS:

The Independent & Free Press READERS' CHOICE 2023:

PLATINUM - Personal Trainer

DIAMOND - Bootcamp

GOLD - Fitness Instructor / Trainer

GOLD - Personal Training 

GOLD - Overall - Health, Wellness, Fitness & Beauty 

Hi, my name is Sandy and I was born and raised in Georgetown, Ontario.

I have been a fitness enthusiast for as long as I can remember. I took a leap of faith during COVID to leave the corporate world and to follow my passion to become a fitness coach. It's the best decision I ever made!

Why I took the leap?

My goal as a coach is to ensure that anyone that comes to my class feels safe, comfortable and leaves feeling better about themselves physically and mentally. I know how intimidating it is to walk into a gym and to do something that is out of your comfort zone. Age, gender and fitness level is not a barrier, it's an opportunity to shine. I'll be there every step of the way to meet your goals no matter how big or small. We all have an inner athlete waiting to come out. I want to help you prove to yourself that "You Can".