FREQUENTLY ASKED QUESTIONS

No! You pay as you go per class and/or pay per course program.

The prices are listed in the class/course descriptions and are subject to change.

All classes or courses will be paid via etransfer.

You can click on the  Click to view the drop-in class schedule button on the Home page or email at: sofitness2021@gmail.com

All classes are offered in Georgetown, ON at: 348 Guelph Street, Unit 14 unless otherwise stated. 

Yes! In fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable coaching you right from the start! All workouts are timed so there is not set amount of reps that must be completed. You go at your own pace. Modifications and progressions are provided to ensure we keep you challenged no matter your fitness level.

It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in! 

At a minimum, please bring your own yoga mat, water bottle and towel. 

Any other equipment will depend on the class! For example: For Kickboxing you must bring your own hand wraps & boxing gloves

All fitness levels are welcome. Age is 13 & up can attend. Those who are 13-17 years of age are asked to attend with a parent or guardian.